Rossiter/coach assisted stretching

Joseph Pendergrast - The People Mechanic

What is Rossiter/assisted stretching?

"Rossiter Stretching Technique (RST) is a unique, effective, safe two-person stretching program that not only quickly alleviates pain but can prevent its occurrence. Rossiter Stretching combines common connective tissue and soft-tissue modalities with the uniquely powerful addition of active client participation in the stretching techniques. RST helps increase mobility, reducing incidents of injury and pain from repetitive movement (from https://therossiterstretching.com/)"

"Joseph Pendergrast brings his experience and certification in Rossiter stretching, and also the unique perspective of someone with years of experience in dance, music and theater."

"Contact us for appointment availability"

Joseph Pendergrast has been well known in the Atlanta theater scene for years as someone that dancers and actors who were stiff and sore could call on for help. His unique sensitivity to body mechanics has helped many professionals to keep going with more comfort. After his degree from Kennesaw State in Musical Theater, he was certified as an athletic trainer, and then obtained Level 1 Rossiter Certification, studying with Chuck Lubeck, LMT. Still based in Atlanta, he is available in the Augusta area periodically to assist clients here.